Burger King Fat Free Milk Price, Nutrition and Allergen 2025

Burger King’s fat-free milk is a delightful and nutritious addition to any meal. Packed with calcium and vitamin D, it offers a refreshing taste while providing essential nutrients. This drink is not only low in calories—only 90 per serving—but also completely fat-free, making it a healthier alternative to regular milk.

Enjoying fat-free milk at Burger King is a great way to complement your meal with a cool and revitalizing beverage.

BK’s milk

This is one of the best drinks at an affordable price at Burger King.

Price: $2.39

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What Is the Burger King Fat-Free Milk?

Burger King’s Fat-Free Milk is a simple yet nutrient-rich beverage that makes a great pairing with any meal. With only 90 calories per serving and zero fat, it’s an ideal choice for those looking to enjoy a cool, refreshing, and wholesome drink. Rich in calcium, vitamin D, and protein, this milk supports bone health and is particularly suitable for kids and adults alike. Among BK’s milk options, it stands out as one of the best affordable and nutritious drinks available.

Price and Calories

Size	Price	Calories
Regular (8 oz)	$2.39	90 kcal
Larger Size*	$2.69	135 kcal

*Larger sizes may vary by location and availability. Always check with your local BK for options.

Nutrition Facts

Nutrition Content	Volume	Amount
Calories	8 oz	90 kcal
Protein	–	8 g
Fat	–	0 g
Saturated Fat	–	0 g
Cholesterol	–	0 mg
Carbohydrates	–	12 g
Sugar	–	5 g
Sodium	–	125 mg

Allergen Information

Allergen	Present
Milk	✅

Contains milk, a common allergen. Not suitable for those with dairy allergies or lactose intolerance.

Ingredients Breakdown

Nonfat Milk – The base of the drink, offering calcium and protein with no fat.
Vitamin A Palmitate – Supports immune and eye health.
Vitamin D3 – Aids in calcium absorption and bone health.

How to Order the Burger King Fat-Free Milk (Secret Menu Tips)

Ask for chilled or room temperature depending on preference.
Add a flavor shot like chocolate or vanilla for a tasty twist.
Swap to whole milk if you want a creamier, more calorie-dense option (if available).
Use the Burger King app to check for bundle discounts during breakfast hours.

Can You Customize the Burger King Fat-Free Milk?

Yes! You can enhance your milk experience with flavor upgrades or temperature preferences:

Customization Option	Price	Calories
Regular Size (8 oz)	$2.39	90 kcal
Upgrade to 12 oz Bottle*	+$0.30	+45 kcal
Add Chocolate Syrup Shot	$0.50	+50 kcal
Add Vanilla Syrup Shot	$0.50	+25 kcal
Extra Flavor Shot	$0.50 ea	+25–50
Swap to Whole Milk*	$0.50	150 kcal

Refills are not available for milk-based drinks, even with dine-in purchases.

Best Toppings for a Burger King Fat-Free Milk Experience

Add-On Option	Price	Calories
Chocolate Syrup Shot	$0.50	+50
Vanilla Syrup Shot	$0.50	+25
Upgrade to 12 oz Size*	$0.30	+45

Topping milk with a splash of flavor transforms it into a fun and tasty drink for both adults and kids.

When Is It Available?

Burger King Fat-Free Milk is available year-round at most participating locations and is typically offered as part of the breakfast menu, though you can request it any time of day.

Is It Vegetarian or Vegan?

Vegetarian: ✅ Yes
Vegan: ❌ No (contains dairy)

This beverage is not vegan, but it is suitable for vegetarian diets.

Best Pairs with Other Burger King Menu Items

Menu Item	Price	Calories
Egg & Cheese Croissan’wich	$3.49	370 kcal
French Toast Sticks (3 pc)	$2.29	230 kcal
Fully Loaded Biscuit	$4.79	630 kcal
Hash Browns (Small)	$1.89	250 kcal
Pancake Platter	$3.99	610 kcal
Bacon, Egg & Cheese Muffin	$3.69	340 kcal
Side Garden Salad	$2.99	160 kcal
Soft Serve Cup	$1.49	200 kcal
Chicken Nuggets (4 pc)	$2.99	200 kcal

FAQs

Does Burger King’s Fat-Free Milk contain any allergens?

Yes, it contains milk, which is a common allergen. Always check the label if you have dairy sensitivities.

Can children drink Burger King’s Fat-Free Milk?

Absolutely! It’s a great choice for kids because it provides essential nutrients like calcium and vitamin D.

Is Burger King’s Fat-Free Milk available in different sizes?

Typically, it’s sold in an 8 oz bottle, but some locations may offer a 12 oz option.

What other drinks are available at Burger King?

In addition to Fat-Free Milk, BK offers Simply Orange Juice, soft drinks, iced coffee, lemonade, and frozen beverages.

Why should I choose Fat-Free Milk over soda?

It’s lower in sugar, free of fats, and richer in nutrients, making it a healthier alternative to sugary beverages.

Can I customize it with flavors?

Yes! You can add chocolate or vanilla syrup shots to enhance the flavor of your milk.

Is it safe for people with lactose intolerance?

No, since it contains real milk, it may not be suitable for those with lactose intolerance unless a lactose-free alternative is available (rare at BK).

Does it come in a bottle or cup?

Burger King serves Fat-Free Milk in a sealed 8 oz plastic bottle with a straw for convenience.

Is the milk organic?

No, BK’s Fat-Free Milk is not labeled organic, but it meets standard quality guidelines for pasteurized dairy.

Does it contain added sugar?

No, Fat-Free Milk does not contain added sugar. The sugar content is naturally occurring from lactose.

Can I earn Royal Perks points with this?

Yes, you can earn or redeem Burger King’s Royal Perks points when ordering Fat-Free Milk through the app.

Final Thoughts

Burger King’s Fat-Free Milk is a smart and refreshing drink for those looking to enjoy a nutritious beverage without the added calories or fat. It’s especially ideal for breakfast combos, kid-friendly meals, or for anyone looking to balance indulgence with wellness.