Burger King Wrap Flow Trio Price, Nutrition and Allergens

Fast food has a new flow—and it’s delicious. Enter the Burger King Wrap Flow Trio, a limited-time combo that’s winning fans across the country. It’s fast, flavorful, and budget-friendly. But is it worth your money (and calories)? This guide breaks it all down for you.

Let’s take a deep dive into everything you need to know about Burger King’s Wrap Flow Trio: pricing, nutrition, customization, ingredients, and much more.

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What Is the Burger King Wrap Flow Trio?

The Burger King Wrap Flow Trio is a limited-time combo featuring three chicken wraps—Classic, Spicy, and Honey Mustard—for just $7.49. It’s the perfect choice for anyone craving flavor variety without overspending. You can mix and match wraps to customize your experience.

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Price and Calories

Item	Price
Wrap Flow Trio	$7.49

Calorie Breakdown

Combo Option	Calories
3 Classic Wraps	990
3 Spicy Wraps	1110
3 Honey Mustard Wraps	1080
1 of Each Flavor	1060
2 Classic + 1 Spicy	1020
2 Spicy + 1 Honey Mustard	1100
1 Classic + 2 Honey Mustard	1050
Lowest Calorie Option (Custom)	870

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Nutrition Facts

Classic Chicken Wrap

Nutrient	Amount
Calories	330
Total Fat	18g
Saturated Fat	3g
Carbohydrates	29g
Protein	13g
Sodium	750mg

Spicy Chicken Wrap

Nutrient	Amount
Calories	370
Total Fat	20g
Saturated Fat	3.5g
Carbohydrates	30g
Protein	14g
Sodium	880mg

Honey Mustard Chicken Wrap

Nutrient	Amount
Calories	360
Total Fat	19g
Saturated Fat	3g
Carbohydrates	30g
Protein	13g
Sodium	820mg

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Allergen Information

Allergen	Classic	Spicy	Honey Mustard
Wheat/Gluten	✅	✅	✅
Egg	✅	✅	✅
Milk	✅	✅	✅
Soy	✅	✅	✅
Fish	❌	❌	❌
Shellfish	❌	❌	❌
Tree Nuts	❌	❌	❌
Peanuts	❌	❌	❌
Sesame	❌	❌	❌

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Ingredients Breakdown

Classic Chicken Wrap

• Crispy chicken tender
• Shredded lettuce
• Creamy mayonnaise
• Soft flour tortilla

Spicy Chicken Wrap

• Spicy crispy chicken tender
• Shredded lettuce
• Spicy sauce
• Soft flour tortilla

Honey Mustard Chicken Wrap

• Crispy chicken tender
• Shredded lettuce
• Sweet honey mustard sauce
• Soft flour tortilla

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How to Order the Burger King Wrap Flow Trio (Secret Menu Tips)

• Mix and match any wrap flavors
• Ask for extra or light sauce
• Add cheese, pickles, or tomato (if available)
• Double up on Spicy if you love heat

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Can You Customize the Burger King Wrap Flow Trio?

Yes! Customization options may include:

• Removing or adding sauce
• Skipping lettuce
• Requesting cheese or tomato
• Choosing your own combination of wraps

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Best Toppings for a Burger King Wrap Flow Trio Experience

Depending on location, you may be able to add:

• Cheese
• Pickles
• Tomato
• Jalapeños
• Extra sauce on the side

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When Is It Available?

The Wrap Flow Trio is a limited-time item served during lunch and dinner hours at participating locations.

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Is It Vegetarian?

No. All wraps contain chicken and are not suitable for vegetarians.

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Best Pairs with Other Burger King Menu Items

Item	Price	Calories
Small Fries	$2.49	320
Medium Onion Rings	$2.89	410
Small Soft Drink	$1.99	150
Side Garden Salad	$1.99	120
Hershey’s Sundae Pie	$2.89	310
4 pc Chicken Nuggets	$2.19	190
Apple Pie	$1.59	250
Small Vanilla Shake	$2.99	350
Mozzarella Sticks (4 pc)	$2.99	330

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FAQs: Burger King Wrap Flow Trio

What is the Wrap Flow Trio at Burger King?

It’s a combo that includes three chicken wraps—Classic, Spicy, and Honey Mustard.

How much does it cost?

It’s priced at $7.49 in most locations.

Is it available all day?

Yes, it’s usually available during lunch and dinner hours.

What are the calorie counts?

The trio ranges from 870 to 1170 calories, depending on your wrap selection.

Can I mix different wrap flavors?

Yes! You can combine any variety of the three wraps.

Is there a vegetarian version?

No, currently there are no vegetarian wraps in this combo.

Are the wraps spicy?

Only the Spicy Chicken Wrap has noticeable heat.

Is it part of the value menu?

Not officially, but it’s considered a value deal at $7.49.

Does it come with fries or a drink?

No, it’s wraps-only.

Can I buy just one wrap?

Yes. Individual wraps typically cost $2.49–$2.99 each.

What sauces are used?

Mayonnaise (Classic), Spicy Sauce (Spicy), Honey Mustard Sauce (Honey Mustard).

Can I customize the wraps?

Yes, you can remove ingredients or request extras.

Are the tortillas grilled?

No, they are soft flour tortillas.

Is it kid-friendly?

Yes, although young kids might want to avoid the spicy version.

Is this a limited-time offer?

Yes, availability is limited, so try it before it’s gone.

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Final Thoughts

Absolutely. The Burger King Wrap Flow Trio is a flavorful, value-driven combo perfect for those who love variety. With three wrap styles in one combo, it’s an unbeatable deal under $8.